Air Fryer Chicken Tenders ππ✨
Hey foodies! π Craving a crispy, flavorful dish that's healthier than fried chicken? Look no further than these delicious Air Fryer Chicken Tenders! With a golden, crunchy coating and tender, juicy chicken inside, they're the ultimate comfort food made guilt-free with the magic of air frying. Let’s get cooking! π΄✨
Ingredients:
- 1 lb chicken tenders π
- 1 cup all-purpose flour πΎ
- 2 large eggs, beaten π₯
- 1 cup breadcrumbs (plain or seasoned) π₯
- 1/2 cup grated Parmesan cheese π§
- 1 tsp paprika πΆ️
- 1 tsp garlic powder π§
- 1/2 tsp salt π§
- Cooking spray or olive oil spray πΆ
- Your favorite dipping sauce (such as honey mustard or BBQ sauce) π―π
Instructions:
Prepare the Coating:
- In a shallow bowl, combine the breadcrumbs, grated Parmesan cheese, paprika, garlic powder, and salt. π§πΆ️π§π§
- Set up two more shallow bowls: one with flour and one with beaten eggs. πΎπ₯
Coat the Chicken:
- Dredge each chicken tender in the flour, shaking off any excess.
- Dip the floured chicken tender into the beaten eggs, then coat evenly with the breadcrumb mixture, pressing gently to adhere. ππΎπ₯π₯
Preheat the Air Fryer:
- Preheat your air fryer to 400°F (200°C) for about 5 minutes. ⏰
Air Fry:
- Lightly spray the coated chicken tenders with cooking spray or olive oil spray. Arrange them in a single layer in the air fryer basket, making sure they're not touching. πΆ
- Air fry for 8-10 minutes, flipping halfway through cooking, until the chicken is golden brown and cooked through. π
Serve and Enjoy!
- Serve hot with your favorite dipping sauce and enjoy the crispy, flavorful goodness! ππ π―
πEnjoy! π
These Air Fryer Chicken Tenders are sure to be a hit with the whole family – crispy on the outside, tender on the inside, and completely addictive! Don’t forget to share your chicken tender creations with us! πΈ
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- Air Fryer: π²
- Cooking Spray: πΆ
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Happy Cooking! π©π³π¨π³
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