Sheet Pan Cajun Chicken 🍗🔥🌶️

 


Hey foodies! 🌟 Ready to spice up your dinner routine? Get ready for a flavor explosion with this Sheet Pan Cajun Chicken recipe! Tender chicken breasts coated in zesty Cajun seasoning, roasted with a colorful array of veggies for a mouthwatering meal that’s as easy to make as it is delicious.Let’s dive in! 🍴✨

Ingredients:

  • 4 boneless, skinless chicken breasts 🍗
  • 1 red bell pepper, sliced 🌶️
  • 1 green bell pepper, sliced 🌶️
  • 1 yellow bell pepper, sliced 🌶️
  • 1 red onion, sliced 🧅
  • 2 tbsp olive oil 🫒
  • 2 tbsp Cajun seasoning 🌶️
  • 1 tsp smoked paprika 🌶️
  • 1 tsp garlic powder 🧄
  • 1/2 tsp dried thyme 🌿
  • Salt and pepper to taste 🧂
  • Fresh parsley, chopped (for garnish) 🌿
  • Lemon wedges (for serving) 🍋

Instructions:

  1. Preheat the Oven:

    • Preheat your oven to 400°F (200°C). 🔥

  2. Prepare the Chicken and Veggies:

    • Place the chicken breasts in the center of a large baking sheet. 🍗
    • Arrange the sliced bell peppers and red onion around the chicken. 🌶️🧅

  3. Make the Cajun Seasoning:

    • In a small bowl, mix together Cajun seasoning, smoked paprika, garlic powder, dried thyme, salt, and pepper. 🌶️🌿🧄🧂

  4. Coat and Season:

    • Drizzle the olive oil over the chicken and veggies, then sprinkle the Cajun seasoning mixture evenly on both sides of the chicken and veggies. ✨

  5. Bake:

    • Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the veggies are tender. 🔥⏰

  6. Garnish and Serve:

    • Remove from the oven and garnish with fresh chopped parsley. 🌿
    • Serve hot with lemon wedges on the side for an extra burst of flavor! 🍋🍽️

🎉Enjoy! 🎉

This Sheet Pan Cajun Chicken is a surefire way to add some excitement to your dinner table. Bold flavors, vibrant colors, and minimal cleanup make it a win-win! Don’t forget to share your Cajun creations with us! 📸

Shop My Kitchen 🍴🛒

Love the tools I use? Check them out on Amazon:

  • Non-Stick Baking Sheet: 🍲
  • Chef’s Knife: 🔪
  • Mixing Bowls: 🥣

#SheetPanCajunChicken #SpicyRecipes #EasyDinner #RecipeOfTheDay #Foodie #Cooking #Delicious #Yummy #HomeCooking #FoodLovers #FoodPorn #HealthyEating #KitchenEssentials #AmazonFinds #AffiliateLink

Follow for More Recipes!

Stay tuned for more delicious recipes and kitchen tips! 🍴✨

Happy Cooking! 👩‍🍳👨‍🍳

Comments

Post a Comment

Popular posts from this blog

Air Fryer Beef Stew 🍲✨

Image
 Hey foodies! 🌟 Craving a hearty and comforting dish? Try this Air Fryer Beef Stew ! It’s packed with tender beef, flavorful veggies, and a rich broth. Let’s get cooking! 🍴✨ Ingredients: 1 lb beef stew meat, cut into bite-sized pieces 🥩 2 tbsp olive oil 🫒 1 large onion, chopped 🧅 2 cloves garlic, minced 🧄 2 large carrots, sliced 🥕 2 celery stalks, chopped 🌿 2 large potatoes, diced 🥔 1 cup beef broth 🍲 1 cup diced tomatoes 🍅 2 tbsp tomato paste 🍅 1 tsp dried thyme 🌿 1 tsp dried rosemary 🌿 Salt and pepper, to taste 🧂🌑 1 tbsp flour (optional, for thickening) 🌾 Instructions: Prepare the Beef: Preheat your air fryer to 375°F (190°C) for about 3 minutes. Toss the beef stew meat with olive oil, salt, and pepper. Place the beef in the air fryer basket in a single layer and cook for 10 minutes, shaking halfway through, until browned on all sides. Sauté the Vegetables: In a large skillet over medium heat, add a bit of olive oil. Sauté the onion, garlic, carrots, and celery u...
Read more

One-Pot Minestrone Soup 🍲🥕🍅

Image
  Hey foodies! 🌟 Looking for a healthy, hearty meal that's perfect for any season? Try this incredible One-Pot Minestrone Soup ! Packed with fresh veggies, beans, and pasta, this comforting soup is easy to make and even easier to enjoy. Let’s get cooking! 🍴✨ Ingredients: 2 tbsp olive oil 🫒 1 onion, chopped 🧅 2 cloves garlic, minced 🧄 2 carrots, diced 🥕 2 celery stalks, diced 🌿 1 zucchini, diced 🥒 1 can (14 oz) diced tomatoes 🍅 1 can (15 oz) cannellini beans, drained and rinsed 🥫 1 cup green beans, trimmed and cut into 1-inch pieces 🟢 6 cups vegetable broth 🥣 1 cup small pasta (like ditalini or macaroni) 🍝 1 tsp dried oregano 🌿 1 tsp dried basil 🌿 Salt and pepper to taste 🧂 Fresh spinach, roughly chopped (optional) 🌿 Fresh parsley, chopped (for garnish) 🌿 Grated Parmesan cheese (for serving) 🧀 Instructions: Heat the Oil: In a large pot, heat the olive oil over medium heat. 🫒 Sauté Aromatics: Add chopped onion and sauté until translucent, about 5 minutes. 🧅 Stir ...
Read more

One-Pot Chicken and Rice 🍗🍚🌿

Image
  Hey foodies! 🌟 Craving a comforting, hearty meal that’s a breeze to make? Try this incredible One-Pot Chicken and Rice ! Juicy chicken, flavorful rice, and vibrant veggies all come together in one pot for a delicious and satisfying dish. Let’s get cooking! 🍴✨ Ingredients: 2 tbsp olive oil 🫒 4 chicken thighs (bone-in, skin-on) 🍗 Salt and pepper to taste 🧂 1 onion, chopped 🧅 2 cloves garlic, minced 🧄 1 red bell pepper, diced 🌶️ 1 cup long-grain white rice 🍚 1 1/2 cups chicken broth 🥣 1 cup frozen peas 🟢 1 tsp paprika 🌿 1/2 tsp turmeric 🌿 1/2 tsp dried thyme 🌿 Fresh parsley, chopped (for garnish) 🌿 Lemon wedges (for serving) 🍋 Instructions: Heat the Oil: In a large pot, heat the olive oil over medium-high heat. 🫒 Brown the Chicken: Season the chicken thighs with salt and pepper. 🧂 Add the chicken to the pot, skin side down, and brown for about 5 minutes on each side. Remove and set aside. 🍗 Sauté Aromatics: In the same pot, add chopped onion and sauté until transl...
Read more